What was found about high-intensity "impact generating" activities in patients with rheumatoid arthritis (RA) according to Dutch researchers in 2004?

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High-intensity "impact generating" activities in patients with rheumatoid arthritis (RA) were found to have a protective effect on the joints of the feet, according to the Dutch researchers in 2004. This finding suggests that rather than exacerbating joint issues, certain high-impact exercises can potentially strengthen the bone and connective tissues, thereby offering a level of protection and enhancing functional ability.

Research indicates that engaging in appropriately guided, weight-bearing activities can stimulate the body’s adaptive processes, promoting bone density and overall joint health. In the case of RA, managing the balance between activity levels and joint integrity is crucial, and these findings provide evidence that with proper intervention, patients may safely participate in higher intensity activities without detrimental consequences.

Other potential options, like increasing radiographic progression, suggest a worsening of the condition which contrasts the protective and beneficial implications of high-intensity exercise. Similarly, stating that hands are more protected than feet would not align with the finding of the protective effects noted in the feet specifically. Deactivating bone remodeling is also inaccurate as exercise typically promotes healthy remodeling rather than deactivates the natural processes necessary for bone maintenance and repair.

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