For 50-75% weight bearing, what water level is appropriate for static standing?

For static standing in water while performing exercises with 50-75% weight bearing, the appropriate water level is at the waist. When the water is at this height, it provides the necessary buoyancy to support the individual effectively, allowing for a reduction in effective weight and making it easier to maintain balance and stability. This water level significantly decreases the amount of gravitational force acting on the lower extremities, which is especially beneficial when working with older adults or individuals who may have mobility issues or are recovering from injuries.

In contrast, water levels that are higher, such as at the T8, nipple line, or shoulder, could provide too much buoyancy and not adequately simulate the desired weight-bearing effect. These higher water levels may hinder the functional performance of movements required for rehabilitation or strength training, as they would decrease loading on the lower body more than intended. Therefore, waist-level immersion allows for effective training while still providing the appropriate support needed for safe and effective therapy.